Acupuncture Improves Unexplained Symptoms

Practicing Five Element acupuncture for the past 35 years I have often seen dramatic improvements in patients with symptoms that have defied easy diagnosis. Now a new study from England,  reported in the British Journal of General Practice,  has confirmed what I have observed in my practice.

In a group of 80 patients, those receiving Five Element acupuncture reported less pain, better energy  and fewer emotional problems. Many gained a new self awareness of what caused stress in their lives and how to deal more effectively with stress,leading to less medication use and better quality of life.

This self awareness and improved adaptation to stress often seen with this style of treatment, is discussed  in my book, Power of the Five Elements. These traditional concepts from Chinese medicine are very applicable to the types of life challenges we face today. For those not receiving Five Element acupuncture, the Five Adaptation Types presented in the book can provide insight into how to deal with stress and reduce stress hormones such as cortisol and lead to many of the same improvements in well-being as found in this study.

 

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Power of the Five Elements

I have a new book coming out, Power of the Five Elements; The Chinese Medicine Path to Healthy Aging and Stress Resistance. It can be pre-ordered from North Atlantic Books and will be released April 6th,2010. Based on my thirty years of medical practice, Power of the Five Elements presents the Five Adaptation Types, a modern application of the Five Elements of Chinese medicine to reduce the stress response and prevent chronic disease.

The five types allow readers to identify through questionnaires and case histories their own energetic patterns for adaptation and to create strategies for reducing stress and improving health. Focusing on the fact that maintaining health and preventing stress-induced diseases such as heart disease, diabetes, and cancer, requires adapting successfully to changing circumstances, Power of the Five Elements offers a range of behavioral changes and exercises such as meditations and visualizations to enhance adaptive responses. It is essential reading for anyone under stress or at risk for chronic disease.